Solano County’s Premier Fitness Studio

Our Story

Interchange Athletics is Solano County’s premier location for Functional Fitness, Boot Camp, TRX, and Spin. All classes are led by talented, experienced, and passionate coaches who will push you safely to achieve your desired results. 

Located in Fairfield, CA, we are a community of everyday people, elite to novice, pushing towards the goal of living a healthier life.

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Free Trial.

Our methods use the latest fitness, innovative approaches and the lens of professional coaching, but we always start by sitting down with you, to understand your goals and how we can help. Use our app to track your progress and you’ll have access to our private support group. Each trial includes a free, 1-on-1 Fundamentals session.

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Attention!! New class alert!! Every Saturday at 10:15am, there will be a Yoga for Mobility Class with Instructor Sam Esver! This class will connect movement with breath. You will be guided through a sequence of poses that will help improve balance, c
Join our 8-week program designed exclusively for athletes aged 12-18! 🔹 Focus on Strength, Stamina, and Endurance - Gain a competitive edge and elevate performance in your sport. 🔹 Develop Strength, Speed, Power, and Agility - Experience inspiring
Come Join Team Interchange for a Mobility Workshop this Saturday, March 23 at 10am! Our very own Interchange member, Sam Esver will be leading us through a vinyasa style class that will link breath with movement. You will be guided through a series
9am putting in work. #sunsoutgunsout #itwillbefun