
Certifications
- CF L1
- TRX Suspension Training
Bio
“What’s up, Interchange! I started CrossFit a few years ago and started coaching classes in 2020. I played Division I tennis in college, studied sports medicine and nutrition, and ended up working in tech. While my dream to win Wimbledon didn’t quite pan out, I’m truly driven by the physical and mental challenges of being an athlete. I’m looking forward to working with each and every one of you!” – Sam