Solano County’s Premier Gym

Get Fit

Get Healthy

Get Happy

Our Story

Interchange Athletics is Solano County’s premier location for Functional Fitness, Boot Camp, TRX, and Spin. All classes are led by talented, experienced, and passionate coaches who will push you safely to achieve your desired results.  Workouts are personalized to YOUR abilities while being goal focussed. We are a local, family-owned business with 10 years of operation, not a chain or franchise. We pride ourselves on creating a welcoming, hometown atmosphere where our members are treated like family, not just a number.

Located in Fairfield, CA, we are a community of everyday people, elite to novice, pushing towards the goal of living a healthier life. Your hometown gym is waiting for you!

Get started today.

Our methods use the latest fitness, innovative approaches and the lens of professional coaching, but we always start by sitting down with you, to understand your goals and how we can help. Use our app to track your progress and you’ll have access to our private support group. All our classes incorporate the three essential components for health and longevity: cardiovascular fitness, mobility and flexibility, and strength training.

Check us out on social!

Do you want to: 🌟 Lose some weight? 🌟 Build some muscle? 🌟 Have more energy? 🌟 Feel less stressed? 🌟 Sleep better? 🌟 Feel more confident in all that you do? Have you considered joining a coaching gym like Interchange Athletics where all you
Exercise is medicine. That’s why we’re excited to share a way for you to save on your membership with us. Through our partnership with Truemed, you may be eligible to use your Health Savings Account (HSA) or Flexible Savings Account (FSA)
This event is open to the public but we only have 15 spots left. Come join us to learn skills to avoid, deter and defend yourself. This class is taught by Connor Hopwood, a British Free Fighting 2nd Degree Black Belt. Connor has been passionate ab